Category: orthopaedic


orthopedic surgeon
Posted on / by Ramiro Roman / in orthopaedic, Information, Pain, Surgery

Seeking The Right Orthopedic Surgeon

Seeking the right orthopedic surgeon can be a worrying process. This is certainly true if you are already suffering from orthopedic problems. It also applies to those who have other musculoskeletal ailments. But the truth is that there is no need to add to the stress that you are already feeling. There is always a solution when it comes to finding the right orthopedic surgeon.

There are many factors to consider when it comes to deciding on your advanced orthopedic surgery. You need to make sure you are provided with the best care. It is also important to ensure that you will recover well. Orthopedic surgery is supposed to set you up for a healthier and happier future that is pain-free.

At Western Orthopedics, we care about helping you to find an orthopedic surgeon that is right for you. We have come up with a guide to follow so that your orthopedic journey is as successful as possible. Follow these steps for making the best choices. This will guide you to find the best specialist who will perform your orthopedic surgery.

orthopedic surgeon

A Guide to Finding the Right Orthopedic Surgeon

Step 1 – Communication

When beginning your search, try not to focus too much on ‘the best’. Many surgeons who do an incredible job, will not need to emphasise that they are ‘the best’. The truth is that there are many surgeons out there who have done a lot of training. They do not need to state that they are ‘the best’.  

Focus your energy on finding a surgeon who has a lot of experience in orthopedics. Focus on finding an orthopedic doctor who is happy to listen to your problem and find you a solution.

To begin your search for the right orthopedic surgeon, focus on the following tasks:

  • Discuss your concerns with your primary doctor. This will start the process. They will be able to refer you to local orthopedic specialists in the area.
  • Speak to people that you know who have already had orthopedic surgery. They may be able to recommend a clinic near you.
  • Do your research. There is no harm in looking on the internet to find some reviews and read other people’s experiences. It could guide you in the most helpful direction.

Step 2 – Preparation

Sometimes doctors have very long waiting lists. It could take some time to book an appointment. When you speak with your doctor, they will be able to determine how urgent your case is. It is especially important for you to communicate your levels of pain. Nobody should have to continue suffering and living with pain. Especially when there are orthopedic solutions available. 

Be sure to reach out to your insurance company to prepare for everything that is ahead. It can be an expensive journey with orthopedics, but it sure is worth it. If you have health insurance, reach out and see what is covered for you.

Step 3 – Document Your Pain Levels

Orthopedic surgery is a long journey but it is for the better. After you have received your orthopedic surgery, you will be able to go on with life pain-free. It is important to document your levels before you meet with your orthopedic surgeon. You will be asked many questions and thus need to be prepared to answer them. The more your orthopedic surgeon knows about your problem, the more they will be able to help. This is a solution for long-term longevity.

Step 4 – Maintain Good Health

It is not always the orthopedic surgeon who changes everything. You can have a huge positive impact on your own orthopedic journey too. Start living a more healthy lifestyle each day because this will prepare you for surgery. The following solutions will help you to achieve the best possible recovery post-surgery.

  • Eat more fruit, vegetables and protein
  • Start taking supplements to boost your immunity
  • Drink more water
  • Ensure you have routine
  • Quality sleep
  • Maintain a positive mental attitude

Orthopedic Surgeon Near Me

Need an orthopedic surgeon to help you find an orthopedic solution? Dr Pavitar Sunner has the tools and training to treat any hip, knee or shoulder injury.

You can take the hip, knee or shoulder quiz today to discover how Western Orthopedics can help you. We are a dedicated team of specialists who are passionate about helping people to live pain-free.

replacement
Posted on / by Ramiro Roman / in Surgery, orthopaedic, Technology

Knee Replacement with Western Orthopedics

The knee is a joint which has three parts and can sometimes require a replacement. These include the thigh bone (femur), the shin bone (tibia) and the kneecap (patella). The femur meets the tibia forming the main joint. This joint has an inner (medial) and outer (lateral) compartment. The patella joins the femur to create the third joint.

The knee joint is surrounded by a joint capsule. Ligaments strap the inside and outside of the joint, as well as crossing within the joints. These ligaments provide stability and strength for the joint.

There is also a meniscus between the femur and tibia. This gives cushioning, so the bones can move with the least possible friction. There are also air sacs called bursae surrounding the joint. They act as gliding surfaces.

Below the patella, there is a large tendon (patellar tendon). This joins onto the front of the tibia. The knee also rotates slightly under the guidance of specific muscles in the thigh.

The knee is a complex joint which consists of: 

  • Bone
  • Cartilage
  • Ligaments
  • Tendons

They make joint movements easy. But at the same time, this can mean they are more susceptible to various kinds of injuries. Knee problems may arise if any of these structures are injured. This can happen through overuse or sports activities. Pain, swelling, and stiffness are common symptoms of any damage or injury to the knee.

Orthopedic Knee Surgery

There are many types of orthopedic knee surgery available at Western Orthopedics. You can book a consultation with Dr Pavitar Sunner. He has the tools and training for any knee replacement.

Total Knee Replacement (TKR)

A total knee replacement (TKR) or total knee arthroplasty is a surgery that resurfaces the arthritic knee joint. This is done with artificial metal or plastic replacement parts called ‘prostheses’.

Partial Knee Replacement

Partial knee replacement means that only a part of the knee joint is replaced. This is done through a smaller incision than would normally be used for a total knee replacement.

Knee Arthroscopy

Arthroscopy is a surgical procedure in which an arthroscope is inserted into a joint. Arthroscopy is a term that comes from two Greek words. ‘Arthro’, meaning joint, and ‘skopein’, meaning to examine. The benefits of arthroscopy involve: 

  • Smaller incisions
  • Faster healing
  • More rapid recovery
  • Less scarring

Arthroscopic surgical procedures are often performed on an outpatient basis. The patient is able to return home on the same day.

Anterior Cruciate Ligament (ACL) Reconstruction

The anterior cruciate ligament is one of the major stabilising ligaments in the knee. It is a strong rope like structure located in the centre of the knee running from the femur to the tibia. When this ligament tears, it does not heal. This can often lead to a feeling of instability in the knee.

ACL reconstruction of the hamstring tendon and patellar tendon is a surgical procedure. With recent advances in orthopedic arthroscopic surgery, it can now be performed with minimal incision. There are low complication rates.

Computer-assisted Knee Replacement

A total knee replacement surgery is the last resort to relieve pain. This also restores function in a knee damaged by arthritis or an injury. This type of surgery is required when non-surgical treatments do not work.

replacement

Knee Surgeon Sydney

Dr Pavitar Sunner is a knee specialist in Sydney. He is Western Orthopedics’ principal orthopedic surgeon. 

In 1989, Dr Sunner completed his Medical Degree at the University of Sydney. Since then, he has completed additional training and a fellowship in Winnipeg, Canada.

Dr Sunner returned to Penrith in 2002. This is where he started his private practice, Western Orthopaedics. He continues to research new procedures and improve his methods. This is to ensure that you can walk away from any orthopedic surgery completely healed and satisfied. Check out this article regarding achieving the best orthopedic surgery recovery.

Orthopedic Replacement Quiz

Designed by Western Orthopedics, you can take the knee quiz. This will help you to understand your knee condition and what treatment or surgery you may need. There are 16 questions which will help to determine the best possible knee replacement solution.

Take the knee quiz today to see how Western Orthopedics can help you.

fractured
Posted on / by Ramiro Roman / in orthopaedic

Understanding Different Types of Fractured Bones

A fractured bone is when there is a break in the continuity of the bone. It may involve a crack or be completely broken. A bone may become fractured completely or partially from trauma. This can be due to:

  • A fall
  • A motor vehicle accident
  • A range of sports activities

A fractured bone may be the result of high force impact or stress. A fractured bone may occur as a result of certain medical conditions. This is because sometimes, the bones can become weakened, such as osteoporosis. Athletes may experience overuse injuries as well. 

There are many types of fractures that can happen to the bones within the body. The most common fractures include:

  • Hip 
  • Knee
  • Shoulder

Types of a Fractured Hip

The hip joint is a “ball and socket” joint. The “ball” is the head of the femur or thigh bone and the “socket” is the cup-shaped acetabulum. The joint surface is covered by a smooth articular surface. This allows pain-free movement in the joint.

Pelvis

A fractured pelvis is a condition that arises due to breakage of the pelvis bones. It can damage the following areas associated with the pelvis:

  • Internal organs
  • Nerves
  • Blood vessels

Types of a Fractured Knee

There are many types of fractures that can happen to the knee area.

Fractures of the Proximal Tibia

The tibia or shin bone is a major bone of the leg which connects the knee to the ankle. A tibial fracture is a break in the continuity of the shin bone (tibia).

Paediatric Thighbone (Femur) Fracture

The femur or thigh bone is the largest and strongest bone in the human body. Paediatric thighbone fractures can occur when a child falls hard on the ground. It can also happen because of:

  • Sports
  • Automobile accidents
  • In the occurrence of child abuse

In a thigh bone fracture, the broken bones may be aligned or displaced. The fracture can either be closed (with skin intact) or open (with the bone piercing out through the skin). Children suffering from this fracture may experience severe pain. They can also experience swelling, inability to stand and walk, and a limited range of motion in the hip or knee. 

Shinbone Fractures

The tibia or shin bone is a major bone of the leg which connects the knee to the ankle. A tibial fracture is a break in the continuity of the shin bone (tibia).

Thighbone (Femur) Fracture

The femur or thigh bone is the longest and strongest bone in the body, connecting the hip to the knee. A femur fracture is a break in the femur. The distal femur is the lower part of the thigh bone which flares out like an upside-down funnel.  A fractured distal femur may involve the cartilaginous surface of the knee. It can also result in arthritis.

Types of a Fractured Shoulder

There are many types of fractures that can happen to the shoulder.

Broken Collarbone

The collarbone is the bone that connects your sternum or breastbone to your shoulder. A clavicle fracture, also known as a broken collarbone is a very common sports injury. This is seen in people who are involved in contact sports such as:

  • Football 
  • Martial arts
  • Impact sports such as motor racing

Fracture of the Shoulder Blade (Scapula)

The scapula (shoulder blade) is a flat, triangular bone providing attachment to muscles. These muscles are of the back, neck, chest and arm. The scapula has a body, neck and spine portion.

Shoulder Trauma

Shoulder injuries occur in athletes participating in sport. This includes swimming, tennis, pitching, and weightlifting. These injuries are caused due to over-usage or repetitive motion of the arms.

The thigh bone, femur, and the pelvis, acetabulum, join to form the hip joint. The hip joint is a “ball and socket” joint. The “ball” is the head of the femur or thigh bone, and the “socket” is the cup-shaped acetabulum.

The joint surface is covered by a smooth articular surface. It allows pain-free movement in the joint.

The cartilage cushions the joint. It allows the bones to move on each other with smooth movements. This cartilage does not show up on X-RAY. Thus you can see a “joint space” between the femoral head and acetabular socket.

fractured

Orthopedic Treatment for Fractured Bones

Need an orthopedic specialist to help you with the treatment for a fractured bone? Western Orthopedics are here to help you find a solution. Check out the locations of Western Orthopedics clinics below. You can book in for a consultation today with Dr Pavitar Sunner.

Western Orthopedics Clinics

Sky City – Bella Vista

Suite 116, Level 1
20B Lexington Drive
Norwest Business Park
Bella Vista, NSW 2153

 

Nepean Private Specialist Centre

Suite 13B, Level 3
1A Barber Avenue
Penrith NSW 2750

 

Katoomba

61 Parke Street
Katoomba NSW 2780

 

Merrylands

21 Memorial Avenue
Merrylands, NSW 2160

 

Gregory Hills

7 Gregory Hills Road
Gregory Hills NSW 2557

 

Camden

78 John Street
Camden NSW 2570

orthopedic pain management
Posted on / by Ramiro Roman / in Pain, orthopaedic

Orthopedic Pain Management

What is orthopedic pain management?

Orthopedic pain management is an important part of any joint replacement surgery process. After surgery, your orthopedic surgeon works with you to create a care plan to help manage your pain. Your orthopedic pain management plan includes any of the following:

  • Rest
  • Massage
  • Ice/heat therapy
  • Over-the-counter pain medication
  • Prescription pain medication
  • Other complementary therapies
  • Physical therapy
  • Other movement therapies

How long does pain last after orthopedic surgery?

After surgery, your orthopedic surgeon will assess your pain. Your orthopedic pain management will depend on your condition. This comes down to whether you are able to go home or have to stay a night in the hospital. You will receive any of the following orthopedic pain management medications:

It’s important that you take your pain medication prescribed by your orthopedic surgeon. You should request orthopedic pain medication when the pain first begins. This will help to keep it under control.

What is the best orthopedic pain management medication?

Here are some types of orthopedic pain management medication that you may use. This includes before, during or after orthopedic surgery.

  • Over-the-counter pain medications
  • Anti-inflammatory
  • Epidural and/or steroid injections
  • Skeletal muscle relaxers
  • Local anaesthetics

In some cases, opioids may be prescribed for orthopedic pain management. But, it is best to try avoiding opioids after surgery. This is because these medications are narcotics and can trigger addictions. If you need to use them, be sure to reduce the intake as your pain begins to lessen.

What are some orthopedic pain management techniques?

When you follow your care plan, your orthopedic pain will gradually begin to reduce. It’s important to follow the instructions from your orthopedic specialist. Here are some factors that play a vital role in your recovery.

Perform Gentle Exercise

Everybody needs exercise to stay fit and healthy. It’s important to ensure that you have a gentle exercise plan in place following surgery. Do not force yourself to take part in challenging training programs. Gentle walks are the best way to deal with orthopedic pain management.

Healthy, Balanced Diet

A healthy, balanced diet is one of the most significant factors for your recovery. The healthier your diet, the quicker your body can use the nutrients to recover from surgery. Avoid consuming too much sugar and ensure that you increase the following:

  • Vegetable
  • Fruit
  • Fibre
  • Protein

Increase Water Intake

Your body needs a significant water intake post surgery. Keeping yourself hydrated is another technique to deal with orthopedic pain management.

Use Supplements

Reader’s Digest states that there are 6 best supplements to take after surgery. This includes:

  • Vitamin K
  • Grape seed extract
  • Coenzyme Q10
  • Arnica
  • Fish oils
  • Iron

Take Extra Rest

Taking naps during the day and getting quality sleep at night is extra important for you. After surgery, your body requires time to heal itself. Having extra rest will ensure that you are giving your body a chance to recover.

Seek Physiotherapy

Physiotherapy restores, maintains, and makes the most of a patient’s mobility. This can be a great technique for orthopedic pain management. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Your physiotherapist will help you on your journey to recovery.

Need An Orthopedic Specialist?

Need an orthopedic specialist to find you a pain-free solution? Dr Pavitar Sunner can help you with non-surgical options and orthopedic surgery. Western Orthopedics strike back with advanced medical technology. They are specialists in the treatment of bones and joints such as:

  • Knee
  • Hip
  • Back
  • Neck
  • Spine
  • Foot
  • Ankle
  • Elbow
  • Shoulder
  • Hand
  • Wrist

Dr Pavitar Sunner

orthopedic pain management Dr Pavitar Sunner completed his Medical Degree at the University of Sydney in 1989.

He has also completed orthopedic training in the North Side Sydney Training program. Dr Sunner is one of the best orthopedic surgeons in Australia. He is an expert in:

  • Orthopedic surgery
  • Minimally invasive surgery
  • Arthroscopic surgery
  • Sports medicine
orthopedic replacement
Posted on / by Ramiro Roman / in orthopaedic, Information, Surgery

Orthopedic Replacement

Orthopedic replacement is a branch of medicine that focuses on the musculoskeletal system. Orthopedic replacement is when an orthopedic surgeon performs surgery to treat musculoskeletal injuries. The musculoskeletal system is made up of:

  • Muscles
  • Bones
  • Joints
  • Ligaments
  • Tendons

The aim is to improve the range of movement around the joint so that the patient no longer lives with pain. Orthopedic replacement is the most advanced surgery performed in the medical industry. 

3 Common Orthopedic Replacement Questions Answered

orthopedic replacementWhich joints can be replaced?

Orthopedic replacement can be performed on different joints in the body. Surgical procedures include:

  • Total Hip Replacement
  • Hip Resurfacing
  • Total Knee Replacement
  • Partial Knee Replacement
  • Total shoulder Replacement
  • Reverse Total Shoulder Replacement

Most orthopedic replacement procedures are minimally invasive. It requires only a small incision to remove and replace damaged joint materials. Here are some of the common conditions that orthopedic surgeons treat:

  • Arthritis
  • Bone fractures and traumas
  • Soft tissue injuries
  • Bursitis
  • Sports injuries

What is the difference between arthroplasty and replacement?

There is no difference between arthroplasty and joint replacement. The two terms involve the same procedure. The term ‘orthopedic replacement’ can seem scary at first. This is why orthopedic surgeons use the term arthroplasty instead.

Orthopedic replacement is not as invasive as it sounds. The orthopedic surgeon only removes and replaces a small part of the joint. This is a procedure called a partial joint replacement. 

Is joint replacement permanent?

An orthopedic replacement is designed to last a long time, yet it will not last forever. There are a lot of factors to consider that determine the time frame. This includes:

The age of the Patient

Younger patients tend to be more active. It is likely they will need a revision for orthopedic replacement.

Activities

Certain activities may not be recommended for those who have an orthopedic replacement. This is because some activities can put stress on the area and cause it to weaken. It is important to speak to your orthopedic surgeon about the best exercise program. There are ways to integrate a healthy routine into your new lifestyle. 

Weight

Maintaining a healthy weight can have huge benefits for those with an orthopedic replacement. This is because it also puts less stress on the joint area. This is particularly important for those with hip and knee replacements. 

Hip Replacement 

Hip replacement surgery involves replacing a damaged hip joint with an artificial implant. Adults of any age can opt for a hip replacement if they are living with pain. The most common age range is between 60 and 80 years old. A hip replacement lasts for around 15 years.

The benefits of having a hip replacement, when healed after surgery include:

  • Reduced pain
  • Improved range of movement

A sudden injury or underlying condition such as arthritis can cause hip pain. Treatment will vary depending on the cause. Take the hip quiz to see how Western Orthopedics can help you.  

Knee Replacement 

Knee replacement surgery is a complex procedure that requires a knee specialist. An orthopedic surgeon removes the diseased portions of your bone. They shape the remaining bone to assist the knee implant. Finally, the surgeon builds the artificial knee inside of your leg. They will do this one component at a time, to create a practical artificial joint. 

A sudden injury or underlying condition such as arthritis can cause knee pain. Treatment will vary depending on the cause. Take the knee quiz to see how Western Orthopedics can help you.

Shoulder Replacement

A shoulder replacement surgery involves removing damaged areas of your shoulder. The orthopedic surgeon then replaces them with artificial parts. The procedure aims to relieve pain and improve mobility.

A sudden injury or underlying condition such as arthritis can cause shoulder pain. Treatment will vary depending on the cause. Take the shoulder quiz to see how Western Orthopedics can help you. 

Need An Orthopedic Replacement?

Western Orthopedics offers non-surgical options as well as the most complex orthopedic surgery. Their orthopedic surgeon is an expert in:

  • Orthopedic surgery
  • Minimally invasive surgery
  • Arthroscopic surgery
  • Sports medicine

Book a consultation today to find out how orthopedic surgeon Dr Pavitar Sunner can help you.

orthopedic surgery recovery
Posted on / by Ramiro Roman / in orthopaedic, Surgery

Achieving The Best Orthopedic Surgery Recovery

What is Orthopedic Surgery Recovery?

Orthopedic surgery recovery is when a patient goes into rehabilitation. Rehabilitation begins after orthopedic surgery has been completed. Orthopedic surgery recovery happens for partial or total joint replacement. It is also for orthopedic surgery on the following parts of the body:

  • Hip
  • Knee
  • Shoulder
  • Spine
  • Wrist
  • Hand
  • Foot
  • Ankle

Rehabilitation

When you return home, you will follow a home rehabilitation program on your own. You can also have in-home visits from a physical therapist. A range of physical therapies at other locations may be part of your rehabilitation too. The aim of rehabilitation is to:

  • Increase your range of movement
  • Improve your function
  • Give you greater strength

How long does it take to recover from orthopedic surgery?

Orthopedic surgery recovery can take quite some time. Discuss everything that concerns you with your orthopedic surgeon. Ensure that you understand the short and long-term limitations of your orthopedic surgery. Your doctor will educate you on:

  • Recovery times
  • Rehabilitation requirements
  • Expectations for your individual condition and treatment

What should I do after orthopedic surgery?

Before you’re discharged from Western Orthopedics clinic, Dr Sunner organises your rehabilitation plan. This is to get you up and moving around as soon as possible. The timeframe in which you can return to normal life depends on the type of surgery performed.

Pain Management

There are different types of medication prescribed for short-term pain relief after surgery.

Pain management medication includes:

  • Opioids
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Acetaminophen
  • Local anaesthetics

It is best to try avoiding opioids after surgery. This is because these medications are narcotics and can cause addictions. If you need to use them, be sure to reduce the intake as your pain begins to reduce.

Daily Exercise

It is important to ensure that you get your daily exercise after orthopedic surgery. But, this must be gentle exercise. There are many exercise programs that will assist you on your journey to recovery.

orthopedic surgery recoveryTherapy

Physical and occupational therapy are the most effective tools for orthopedic surgery recovery. This helps in getting back to exercise and everyday activities.

At-home Care

It is best to have someone stay with you for the first night. This will help you to feel more comfortable, cook your meals and help with other factors. Having someone support you will help to avoid shoulder pain. It will ensure that you follow post shoulder surgery guidelines. Sports Health explains the 15 must-haves after shoulder surgery. Be sure to stock up on these items to help make your healing journey as straightforward as possible.

Rest

Sleep and rest are vital factors when it comes to healing from shoulder surgery. You could tend to feel more tired than usual, but this is normal after any surgery. Taking care of yourself by getting extra rest will ensure that you are on the road to recovery.

Is orthopedic surgery painful?

It is normal to feel some pain and discomfort after surgery. Each person has a different pain tolerance. It is important to be aware that your pain could last several weeks. If this is the case, take your pain medication as prescribed. Follow all discharge instructions to ensure that your pain is managed.

Got any questions about your orthopedic surgery recovery? Contact your orthopedic surgeon and they will be able to help you.

What does an orthopedic surgeon do after surgery?

Dr Pavitar Sunner has advanced training to help you achieve orthopedic surgery recovery. He is an orthopedic specialist who helps patients to stop living with pain. Dr Sunner offers the following orthopedic treatments:

  • Total Hip Replacement
  • Hip Resurfacing
  • Total Knee Replacement
  • Partial Knee Replacement
  • Total shoulder Replacement
  • Reverse Total Shoulder Replacement

Take an orthopedic quiz designed by Western Orthopedics to see what orthopedic solution they can provide for you.

 

shoulder surgery
Posted on / by Ramiro Roman / in orthopaedic, Surgery

Shoulder Surgery: Everything You Need to Know

A Guide to Shoulder Surgery

At Western Orthopaedics, we care about providing our patients with valuable information. So, we have come up with the answers to the most common questions about shoulder surgery. This information acts as a guide for achieving the best possible outcome.

What is the most common shoulder surgery?

There are 5 common types of shoulder surgery. These are:

  •       Shoulder arthroscopy
  •       Rotator cuff surgery
  •       Torn labrum surgery
  •       Shoulder arthritis treatment
  •       Fracture repair

Shoulder Arthroscopy

Shoulder arthroscopy requires making an incision into the shoulder. It then involves inserting a camera that allows the doctor to locate and detect the damage. Following this, the orthopedic surgeon makes a small incision. They will then insert a small instrument to repair the area. Shoulder arthroscopic surgery involves less recovery than open surgery.

Rotator Cuff Surgery

The group of muscles and tendons that form a sleeve over the shoulder joint act as the rotator cuff. The rotator cuff assures your arm inside the shoulder joint. It enables the shoulder joint to move and rotate.

Any injury causes damage to the rotator cuff. But, an orthopedic surgeon can solve this problem with shoulder surgery. The type of incision depends on the extent of the damage.

Torn Labrum Surgery

The flat and shallow part of your shoulder blade is called the glenoid. This is where a rubbery tissue known as the labrum is. The labrum forms a cup-like shape across the shoulder. It serves as a socket, enabling your arm to move about while anchored into your shoulder.

An orthopedic surgeon performs surgery to repair a torn labrum.

Shoulder Arthritis Treatment

Arthritis is the inflammation of a joint. It creates pain, discomfort, stiffness, and a limited range of motion. When other types of treatment are ineffective, shoulder surgery is the answer.

Fracture Repair

When a shoulder fracture happens, the broken bones position in a way that will allow them to heal. This happens by immobilising the shoulder in a sling. Yet other times, the fractured bones need repositioning.

Depending on the nature of the fracture, this type of surgery may take place with an open incision.

How long does it take to recover from shoulder surgery?

Shoulder surgery can take a long time to recover. But the good news is that the better one’s health is, the quicker they will recover. It is important to follow post-surgery instructions to ensure the best recovery. Here are a few tips for achieving successful healing after shoulder surgery.

At-home Care

It is best to have someone stay with you for the first night. This will help you to feel more comfortable, cook your meals and help with other factors. Having someone support you will help to avoid shoulder pain. It will ensure that you follow post shoulder surgery guidelines. Sports Health explains the 15 must-haves after shoulder surgery. Be sure to stock up on these items to help make your healing journey as straightforward as possible.

Rest

Sleep and rest are vital factors when it comes to healing from shoulder surgery. You could tend to feel more tired than usual, but this is normal after any surgery. Taking care of yourself by getting extra rest will ensure that you are on the road to recovery.

How serious is shoulder surgery?

Following your shoulder surgery, you will remain in the recovery room for 1-2 hours. Then the orthopedic surgeon will discharge you. Nurses will provide you with pain relief and track your responsiveness.

You will need to have another person drive you home. This is because you will be wearing a sling across your arm and feeling the effects of the general anaesthetic. Attempting to drive after shoulder surgery is dangerous.

shoulder surgery

Is shoulder surgery painful?

Shoulder surgery can be painful. Your doctor will prescribe you with medication to manage this pain. It is worth recognising that it is far more beneficial after having shoulder surgery. Having the treatment will slowly but surely reduce the pain that you initially had.

Medication

There are different types of medication prescribed for short-term pain relief after surgery. Pain management medication includes:

  •       Opioids
  •       Nonsteroidal anti-inflammatory drugs (NSAIDs)
  •       Acetaminophen
  •       Local anaesthetics

It is best to try avoiding opioids after surgery. This is because these medications are narcotics and can trigger addictions. If you need to use them, be sure to reduce the intake as your pain begins to lessen.

Need Shoulder Surgery?

Do you need a qualified and caring practitioner in Sydney? Western Orthopaedics can help you. Dr Pavitar Sunner has the tools and training to treat any shoulder injury. He delivers all procedures with careful attention and expertise. Take the shoulder quiz today to find out how we can help you to start living pain-free.

hip replacement
Posted on / by Ramiro Roman / in Information, orthopaedic, Pain, Surgery

The 4 Most Common Hip Replacement Questions Answered

What is a Hip Replacement?

A hip replacement involves replacing a damaged hip joint with an artificial implant. Adults of any age can opt for a hip replacement if they are living with pain. The most common age range is between 60 and 80 years old. A hip replacement lasts for around 15 years.

The benefits of having a hip replacement, when healed after surgery include:

  •         Reduced pain
  •         Improved range of movement

What Are the Signs of Needing a Hip Replacement? 

You should seek hip-replacement surgery if you are having problems such as osteoarthritis. This chronic condition involves a deterioration of cartilage.

Rheumatoid arthritis is another condition. This is where there is inflammation of a joint lining and the lining becomes inflamed. Due to swelling that may occur, it can destroy the surrounding bone and cartilage.

Finally, if you are suffering from osteonecrosis then this is a sign that you may need to seek treatment. Osteonecrosis is a disease that causes a decrease in blood supply to an area of bone. Loss of blood can cause the bone to break down and collapse.

hip replacement
hip replacement

How Painful is a Hip Replacement?

It is important to recognise your journey to take note of the gradual reduction of pain. After all, it is more painful to continue without a hip replacement than having one. Speak to your hip specialist to discuss the journey and take note of pain on the following dates:

  •         Before you have your surgery
  •         Your time during hospital
  •         The first two weeks after surgery
  •         3 months after surgery

A hip replacement is quite painful after surgery but not as painful as a knee replacement. Pain, swelling, and bruising are part of the natural recovery process. That is why medication is the best way to manage pain. Gentle activity and a healthy diet also contribute to a more successful recovery.

Medication

There are different types of medication prescribed for short-term pain relief after surgery.

Pain management medication includes:

  •         Opioids
  •         Nonsteroidal anti-inflammatory drugs (NSAIDs)
  •         Acetaminophen
  •         Local anaesthetics

It is best to try avoiding opioids after surgery. This is because these medications are narcotics and can cause addictions. If you need to use them, be sure to reduce the intake as your pain begins to reduce.

Gentle Activity

Exercise is an essential part of the healing process during the first few weeks. It can be beneficial to have a physical therapist help you at home or in a therapy centre. This is only for the first few weeks after surgery. 3 to 6 weeks following surgery is when you will be able to return to normal life.

Gentle activities include:

  •         Walking programs
  •         Specific gentle exercises several times a day. to restore movement and strengthen your hip.

Healthy Diet

Some people may lose their appetite for serval weeks after surgery. This is common, but, if you feel like you have lost your appetite then be sure to drink plenty of water. It is important to have a balanced diet and try nourishing your body in the best possible way.

Some people use an iron supplement as this is important to promote proper tissue healing. Iron also helps to restore muscle strength.

How Long Does Hip Replacement Recovery Take?

Rothman state that there are 5 tips for successful total hip replacement recovery. This includes:

  •         Having an exercise plan in place
  •         Maintaining a healthy diet and body weight
  •         Taking steps to prevent blood clots
  •         Preparing your household for reduced mobility

Western Orthopedics 

When you need a qualified and caring practitioner in Sydney, Western Orthopedics have a solution for you. Their principal orthopedic surgeon — Dr Pavitar Sunner — has the tools and training to treat any hip injury with careful attention and expertise. Complete this quick and easy hip quiz today to see how Dr Sunner can help you.

 

orthopedic surgeon
Posted on / by olivia@kickassmedia.com.au / in orthopaedic, Surgery

Best Orthopedic Surgeon in Australia

What is an Orthopedic Surgeon?

Orthopedics is a branch of medicine that deals with correcting deformities. An orthopaedic surgeon is an expert who focuses on the musculoskeletal system. According to Very Well Health, orthopedic surgery is in-demand within the medical profession.

History of Orthopedics

In 1741, French physician Nicolas Andry de Bois-Regard created the term ‘orthopedics’.

Orthopedic surgery holds much history. The Greeks and Romans methodically studied medicine. They improved our awareness of orthopedic anatomy and surgical technique.

The Middle Ages created rapid advancement during the Renaissance. This included improvements in surgical technique and the development of orthopedic hospitals. These advances provided the foundations for modern orthopedics.

Currently, orthopedic surgery is a developing field of medicine. It has benefited from the works of many scholars and surgeons. It is important to recognise the successes and failures of the past. Recognising this opens doors to advanced research and practice. It also gives rise to improving patient care and clinical outcomes.

What Does an Orthopedic Surgeon do?

An orthopedic surgeon uses surgical and nonsurgical measures to treat musculoskeletal problems, including:

  • Trauma 
  • Fractures
  • Sports Injuries
  • Arthritis

There are many branches of orthopedics. Some are surgeons. They spend most of their time resetting bones and rebuilding muscular tissue. Others work in rehabilitation or with specified age groups.

Shoulder treatmentOrthopedic Patients & Treatments 

An orthopedic surgeon can treat all ages, from new-born to the elderly. An orthopedic surgeon specialises in many different areas of treatments, including:

  • Hip
  • Knee
  • Foot
  • Ankle
  • Shoulder
  • Elbow
  • Hand
  • Spine


Orthopedic Training 

An orthopedic surgeon first needs to complete a four-year undergraduate program. This includes one year of biology, two years of chemistry, and one year of physics. Then follows four years in medical school. The first two years are classroom-based and the final two are hospital-based.

Top Orthopedic Surgeon in Australia

When it comes to finding the best orthopedic surgeon, it is important to do your research. Sourcing expert advice and treatment is a must. Try finding one with a history of effective surgeries. This will help to ensure that you have successful orthopedic surgery and achieve the best possible recovery. It is vital that you feel comfortable with your orthopedic surgeon. It is also vital that you feel comfortable in discussing any concerns and questions.

Dr Pavitar Sunner

So that his patients receive the best possible orthopedic treatment, Dr Pavitar Sunner has completed the following training:

  • Medical Degree at the University of Sydney in 1989.
  • Orthopedic training in the North Side Sydney Training program.
  • One-year fellowship in Arthroscopic Surgery of the knee.
  • Shoulder/Sports Medicine.

In 2020, Dr Pavitar Sunner became one of the best orthopedic surgeons in Australia.

Western Orthopaedics

Need a qualified and caring practitioner in Sydney? Western Orthopedics can help you. Dr Sunner has the tools and training to treat any knee, hip, or shoulder injury. Are you living with pain? Take a quiz designed for you by Western Orthopedics to see what orthopedic solution you need.

Service Offering

Searching for an orthopedic surgeon? Western Orthopaedics is an ever-evolving team of dedicated specialists. Dr Sunner treats musculoskeletal injuries and provides the following surgical procedures: 

Location

Western Orthopedics offers orthopedic solutions in a range of locations in Sydney. Here’s a list of the clinics:

Sky City – Bella Vista
Suite 116, Level 1
20B Lexington Drive
Norwest Business Park
Bella Vista, NSW 2153

Nepean Private Specialist Centre
Suite 13B, Level 3
1A Barber Avenue
Penrith NSW 2750

Katoomba
61 Parke Street
Katoomba NSW 2780

Merrylands
21 Memorial Avenue
Merrylands, NSW 2160

Gregory Hills
7 Gregory Hills Road
Gregory Hills NSW 2557

Camden
78 John Street
Camden NSW

You can book in for a consultation by calling 02 4731 8466 or schedule an appointment by visiting the website.

Posted on / by olivia@kickassmedia.com.au / in Surgery, orthopaedic

The 4 most common knee replacement questions answered

Total knee replacement surgery is a complex procedure that requires a knee specialist. An orthopedic surgeon removes the diseased portions of your bone. They shape the remaining bone to assist the knee implant. Finally, the surgeon builds the artificial knee inside of your leg. They will do this one component at a time, to create a practical artificial joint.

  1. HOW LONG DOES IT TAKE TO RECOVER FROM A KNEE REPLACEMENT?

Your return to normal life depends on your level of health and fitness. Every client and their procedure are different which means that everyone’s recovery time differs.

You usually stay in hospital for 2 to 4 days, depending upon your type of knee replacement. For a partial knee construction, it can be less time. For 6 to 8 weeks after knee replacement surgery you should avoid:

  •       Twisting
  •       Kneeling
  •       Squatting

TOTAL KNEE REPLACEMENT RECOVERY

Total knee construction recovery requires careful attention and the best possible aftercare. General pain may occur for up to several weeks following a total knee replacement. Swelling lasts for 2 to 3 weeks after surgery but may continue for as long as 3 to 6 months. Bruising can also last for 1 to 2 weeks following surgery.

  1. IS A KNEE REPLACEMENT A MAJOR OPERATION?

A knee replacement is a major operation. Therefore, it is significantly important to seek a knee specialist who has a proven history of successful procedures. Before the operation, you need to discuss a range of details with your orthopedic surgeon. This includes:

  •       Comprehensive assessment of your knee joint. This may include x-rays and additional imaging techniques.
  •       Your medical history. The elderly need to have tests to make sure they are fit for the operation. This includes electrocardiogram and blood tests.
  •       Inform your doctor about any drugs you may be taking. Drugs that affect the blood’s ability to clot such as aspirin.
  •       Possible complications of surgery are also an important topic.

Would you like to know each step of the knee replacement procedure? Healthline provides an easy to understand step-by-step explanation of knee replacement surgery. 

knee replacement

  1. HOW PAINFUL IS A TOTAL KNEE REPLACEMENT?

POST SURGERY
Walking with a frame or crutches is the best way to get moving again. You may also want to arrange for someone to help you for a week or so at home. This will reduce pressure on you and your new knee, helping to recover and heal well.

MEDICATION
Most people will take oral pain medication for up to several weeks. This includes prescription-strength nonsteroidal anti-inflammatory drugs (NSAIDs) such as Ibuprofen or Naproxen. If severe pain persists, your doctor can prescribe Tramadol or Oxycodone. Over-the-counter medication helps to reduce temporary pain and inflammation at a later date. 

EXERCISES
You need to be gentle on yourself and ease back into exercise. From around day 5 to 1 month, you can increase your exercises as your knee gets stronger. During this time, you can follow these simple exercise tips:

  •       Take a longer walk. Do this with your walker or crutches.
  •       Use an exercise bike. Be mindful that you must first pedal backwards only. You can pedal forward when your knee becomes stronger. Do not put tension and pressure on the new knee by pedalling forwards

4. HOW DO YOU KNOW IF YOU NEED A KNEE REPLACEMENT?

If your knee suffers with pain, then this may hinder your aptitude to perform daily tasks. If this is the case, it may be time to seek help from a knee specialist. It is important to seek the best orthopedic surgeon for a consultation if you are experiencing any of the following:

PAIN POINTS

  •       Pain with activity / delayed pain
  •       Pain that disturbs your sleep

VISUAL CHANGES

  •       Signs of swelling / inflammation
  •       Changes in shape

 LIMITED MOVEMENT

  •       Difficulty sitting down
  •       Difficulty flexing the knee

KNEE REPLACEMENT WITH WESTERN ORTHOPAEDICS
Searching for an orthopedic surgeon? Western Orthopaedics is an ever-evolving team of dedicated specialists. Dr Sunner treats musculoskeletal injuries and provides surgical procedures for knee replacement.

Western Orthopedics offer orthopedic solutions in a range of locations in Sydney. You can book in for a consultation with their knee specialist by calling 02 4731 8466.

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